My core values are connection, curiosity, creativity, presence, and LOVE.

My coaching journey has run the gamut of modalities, including

  • Powerlifting

  • Weightlifting

  • Strongman

  • CrossFit

  • Krav Maga

  • Starting Strength

  • Kettlebell (both Hardstyle and KB sport)

  • Ido Portal Method (seminars and online coaching)

  • Athletic Truth Group (Knees Over Toes Guy)

  • Maces and clubs

  • Animal Flow

  • and more!

 

Photo by Mark Tablang in Iao Valley, Maui

 

My Why’s.

I strive to be a great dad, great husband, great son, and great friend.