About Coach GB
- Your Guide to Transformation
Photo by Mark Tablang in Iao Valley, Maui
For over 20 years, I've had the privilege of guiding individuals and families on their most important journey - the one back to themselves, their strength, and their vitality.
My approach is different. While most trainers focus on exercises, I focus on the whole person. Your nervous system. Your energy patterns. Your family dynamics. Your unique story and goals. I've discovered that true transformation happens when we address not just how you move, but how you think, breathe, and connect with your body.
I'm endlessly curious about what makes each person tick. Some clients need the grounding power of heavy deadlifts. Others thrive with flowing animal movements. Many discover strength they never knew they had through kettlebell flows or ancient club training. My job is to find YOUR perfect combination.
Families are my specialty. It's not unusual for me to work with 2-4 family members simultaneously - each pursuing their individual goals while supporting each other's growth. I've watched teenagers find confidence through strength, parents rediscover their energy, and entire households transform their relationship with health and movement.
My toolkit is vast: From powerlifting to meditation, EFT tapping to strongman training, kettlebells to nervous system work. I've studied everything from Starting Strength to the Ido Portal Method, from CrossFit to Animal Flow. This isn't about showing off credentials - it's about having the right tool for YOUR unique puzzle.
My core values guide everything: Connection, curiosity, creativity, presence, and LOVE. Whether we're working through movement patterns or tapping through limiting beliefs, you'll feel truly seen and supported.
This is your invitation to a different kind of fitness journey - one where your mind, body, and spirit all get stronger together. Where your family can join you. Where creativity meets results. Where ancient wisdom meets modern science.
My "Wellness Concierge" Evolution
After two decades of transformation work, I've evolved into what I call my "wellness concierge phase." Today, you might find me designing and helping build dream home gyms in 9-bedroom estates, flying to New York for executive workout sessions with power couples at Le Meridien, or connecting via Zoom from my home base at the Jersey Shore.
I meet you wherever you are - literally and figuratively. Whether that's your corporate boardroom for movement breaks, your waterfront property for sunrise training, your home gym for family sessions, or virtually when travel demands it. The location adapts to your life, not the other way around.
My clients now include executives who want their entire estate designed around wellness, families who need someone to orchestrate their health journey across multiple locations, and individuals who've realized that true luxury is having your wellness guru available whenever and wherever inspiration strikes.
This isn't just personal training - it's lifestyle curation for people who understand that their health is their greatest wealth.
Ready to discover what's possible when fitness becomes a practice of self-discovery, supported by true concierge-level service?
